POWERS OF GREEN TEA NUTRITION


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Green Tea Benefits - Heal your body, relax your mind, and renew your spirit with the amazing health benefits of green tea


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GREEN TEA NUTRITION

Green tea contains caffeine which, when taken in the proper quantity, simulates every organ in the body. It has a particularly strong effect on the central nervous system, heart and liver. This reaction is even more pronounced when one is sleepy or tired. 

A cup of tea or coffee will help clear a dull mind after rising in the morning or after a prolonged period without sleep. The power to stimulate and awaken the mind comes from green tea caffeine. It is also said that the amount of caffeine contained in normal servings of green tea can stimulate the skeletal muscles and facilitate muscular contraction. For this reason, it is good to drink green tea in the middle of work to refresh the mind and restore the body.

Green tea also deters food poisoning.  It has long been known from experience that green tea has antibacterial powers with the ability to kill bacteria. Research has shown that catechin found in green tea is a powerful sterilizing agent for many types of bacteria that cause food poisoning.

 

GREEN TEA HEALTH PROPERTIES

Green tea nutrition and health properties : 

(1) bio-defense function by preventing cancer through fortification of the immune system

 (2) disease preventing function by preventing high blood pressure and diabetes

(3) disease recovery function by inhibiting the rise of cholesterol

(4) physical rhythm control function by stimulating the central nervous system with caffeine and 

(5) anti-aging function by providing the body with antioxidants


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